Quitting Social Media: The Social Media Cleanse GuideLidiya KPublished in 2018
Is the first thing you do when you wake up to grab your phone and check notifications?
Do you often end up spending 10-20 minutes on social media without realizing it?
What about the discomfort when your phone is not around, or there’s no Internet connection?
These might seem l...
But you don’t need to live this way. It’s time to get back your attention, time and peace of mind, to start forming real relationships again and be more productive. All that can happen by not just learning how to use social media mindfully and with limits, but also ditching it for some time to be free from its negative influence. This book will show you how!